Class Schedule - Sunland Location
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
11:00 a.m.-11:45 a.m.
Self Defense
(adults)
No Class
11:00 a.m.-11:45 a.m.
Self Defense
(adults)
No Class
11:00 a.m.-11:45 a.m.
Self Defense
(adults)
9:00 a.m.-10:00 a.m.
Jiu-Jitsu
(Kids all levels)
5:30 p.m.-6:00 p.m.
Lil' Dragons
Kids
5:15 p.m.-6:00 p.m.
Gymnastics
Kids
5:30 p.m.-6:00 p.m.
Lil' Dragons
Kids
5:15 p.m.-6:00 p.m.
Gymnastics
Kids
5:30 p.m.-6:00 p.m.
Lil' Dragons
Kids
10:00 a.m.-11:00 a.m.
Karate
Kids all ages
6:00 p.m.-6:45 p.m.
Karate
Kids
Yellow-Orange
6:00 p.m.-6:45 p.m.
Karate
Kids
Yellow-Orange
6:00 p.m.-6:45 p.m.
Karate
Kids
Yellow-Orange
6:00 p.m. -6:45 p.m.
Karate
Kids
Yellow-Orange
6:00 p.m.-6:45 p.m.
Karate
Kids
Yellow-Orange
11:00 a.m.-12:00 p.m.
Kickboxing
(adults)
6:45 p.m.-7:30 p.m.
Karate
Kids
Black Belt Club
6:45 p.m.-7:30 p.m.
Karate
Kids
Black Belt Club
6:45 p.m.-7:30 p.m.
Karate
Kids
Black Belt Club
6:45 p.m.-7:30 p.m.
Karate
Kids
Black Belt Club
6:45 p.m.-7:30 p.m.
Karate
Kids
Black Belt Club
12:00 p.m.-12:45 p.m.
Weapons
Kids
7:30 p.m.-8:15 p.m.
Weapons
Kids
7:30 p.m.-8:15 p.m.
Jiu-Jitsu
Kids
7:30 p.m.-8:15 p.m.
Jiu-Jitsu
Kids
7:30 p.m.-8:15 p.m.
Jiu-Jitsu
Kids
7:30 p.m.-8:15 p.m.
Jiu-Jitsu
Kids
1:00 p.m.-1:45 p.m.
Gymnastics
Kids
8:15 p.m.-9:00 p.m.
Kickboxing
(adults)
8:15 p.m.-9:00pm
Jiu-Jitsu
(adults)
8:15 p.m.-9:00pm
Kickboxing
Jiu-Jitsu
(adults)
8:15 p.m.-9:00 p.m.
Jiu-Jitsu
(adults)
8:15 p.m.-9:00 p.m.
Kickboxing
(adults)
2:00 p.m.-3:00 p.m.
Dance
(all ages)


Class Schedule - Palmdale Location
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
   
10:30 a.m.-12:00 p.m.
Mixed Martial Arts (MMA)
Adults, Age 16+
 
10:30 a.m.-12:00 p.m.
Mixed Martial Arts (MMA)
Adults, Age 16+
 


5:30 - 6:30 p.m.
Lil' Dragons
Ages 3-5

5:30- 6:00 p.m.
Lil' Dragons
Ages 3-5
5:30-6:00 p.m.
Lil' Dragons
Ages 3-5
  

10:30 -11:00 a.m.
Lil' Dragons
Ages 3-5

6:00 - 7:00 p.m.
Striking
All ages, all levels
6:00 -7:00 p.m.
Grappling
All ages, all levels
6:00 -7:00 p.m.
Grappling
All ages, all levels
6:00 -7:00 p.m.
Striking
All ages, all levels
6:00 -7:00 p.m.
Striking
All ages, all levels
11:00 -11:30 a.m.
Bo
All ages, all levels
7:00 - 7:45 p.m.
Grappling
All ages
7:00 - 7:30 p.m.
Bo
All ages, all levels
7:00 -8:00 p.m.
Striking
All ages, all levels
7:00 -7:30 p.m.
Stick/Weapons
All ages, all levels
7:00 - 7:30 p.m.
Leadership
11:30 a.m.-12:00
Gymnastics
All ages, all levels
7:45 - 9:00 p.m.
Grappling
Adults 16+

7:30 - 8:00 p.m.
Sticks/Weapons
All ages, all levels

8:00 -8:30 p.m.
Sparring
All ages, all levels

7:30 - 8:00 p.m.
Beginning Capoeira
All ages, all levels
8:00 -9:00 p.m.
Mixed Martial Arts (MMA)
Adults 16+
12:00 -1:00 p.m.
Grappling
All ages, all levels
8:00 -9:00 p.m.
Mixed Martial Arts (MMA)
Adults 16+


8:00 -9:00 pm
Mixed Martial Arts (MMA)
Women only

1:00 -1:30 p.m.
Sparring
All ages, all levels

E-Mail us at: unitedsda@earthlink.net